Personal Training Courses
Personal Fitness Trainer
Duration on average 450 hours some students complete in a shorter time some longer we will guide you.
Introduction
Careers in Fitness offers many personal training courses and one of our most popular courses is the Personal Fitness Trainer/Sports Coach course. In order to graduate, it is advisable to complete the pilates course. Students must complete the exercise to music/fitness instructor foundation courses. You can then go on to complete the personal training course and obtain your personl trainer certification.
The personal fitness trainer qualifcation, is widely recognised as an entry standard to the health and fitness industry. The qualification in Personal Training also gives students a Level 3 Diploma - currently the highest status on the Register of Exercise Professionals, or REPS.
The qualification in Personal Training is a nationally recognised and accrediated qualification acknowledged by all the major health club providers. The completion of the Personal Fitness Trainer courses will lead to a qualification with a successful and lucrative career in the fitness and personal trainer industry.
Course Aims
This personal training course is designed to develop the personal qualities, practical skills and business acumen of those wishing to pursue a career as a personal fitness trainer.
Course commences with the
Foundation Certificate in Fitness Instruction
120 Hours - This qualification can be taken separately and can lead to a very successful lucrative career within the fitness industry
Exercise to Music/Aerobics Instructor
muscles bones attachments energy systems skeletal neuromuscular respiratory an understanding of exercise and the effects client considerations safe and effective exercise exercise screening GP referral or other referral harmful exercise warm up and cool down flexibility strength endurance and cardiovascular music laws examination cueing choreography legalities marketing business set up and ideas accounts
Course Covers
Anatomy and physiology, Theory paper; Anatomy and physiology case study demonstrate the ability to show life saving skills CPR Discussion viva plan teach and evaluate a class.
Pilates
This qualification can also be taken separately and can lead to a very successful lucrative career within the fitness industry work on one to one from your own home in a physiotherapy studio or small private groups or large sports centre. Qualification recognised throughout the UK.
- Client assessment and progression
- Matwork
- Pilates ring
- Pilates and pregnancy
- Pilates history
- Anatomy and physiology
- Pilates exercises
- Client conditions
muscles bones attachments energy systems skeletal neuromuscular respiratory an understanding of exercise and the effects client considerations safe and effective exercise exercise screening GP referral or other referral harmful exercise warm up and cool down flexibility strength endurance and cardiovascular music laws examination cueing choreography legalities marketing business set up and ideas accounts.
Course Covers
- Anatomy and physiology
- Theory paper anatomy and physiology
- Case study
- Demonstrate the ability to show life saving skills
- CPR
- Discussion viva plan teach and evaluate a class
- Examination
- Theory paper
- Plan teach and evaluate a pilates session 1 hour
- Case study
Circuit Instructor
muscles bones attachments energy systems skeletal neuromuscular respiratory an understanding of exercise and the effects client considerations safe and effective exercise exercise screening GP referral or other referral harmful exercise warm up and cool down flexibility strength endurance and cardiovascular music laws examination cueing choreography legalities marketing business set up and ideas accounts
Course Covers
Anatomy and physiology, Theory paper; Anatomy and physiology case study demonstrate the ability to show life saving skills CPR Discussion viva plan teach and evaluate a class.
All course can be taken independently or one another the personal training qualification must follow completion of foundation certificate.
All NVQ level 2 qualification count towards personal training qualification which is a level 3 qualification.
